Scene 1 (0–4s): A young woman sits on a couch with her phone. On screen: a to-do list with 10 colorful tasks. She scrolls up. Scrolls down. Scrolls up again. Her eyes go wide, then blank. She puts the phone face-down. Gets up. Goes to make tea. Classic avoidance energy. Background: cozy apartment, evening light. Scene 2 (4–7s): Split screen of her brain — visualized as a tangled ball of yarn with tiny task labels stuck all over it. All tasks are equally loud, equally urgent, equally confusing. No hierarchy. Total noise. The brain spins. Text floats: "Это не лень. Это слишком много всего сразу." Scene 3 (7–13s): She opens ADHD Companion on her phone. A small friendly ghost — Boo — appears on screen, eyes soft and calm. Boo looks at the task list. Boo gently pushes 9 tasks aside with one paw. One task stays front and center, glowing gently. Boo points to it: "Вот с этого начни." Scene 4 (13–18s): The woman taps the task. It breaks into 3 tiny steps. Each step fits in one hand. Small. Doable. Not scary. She taps step one. A small timer starts. She begins. Golden coins appear when step one is done. She smiles. Scene 5 (18–23s): ADHD Companion app icon. Boo waves. Text: "Это паралич выбора . У тебя не было нужного инструмента." Bottom: "Скоро · Подпишись"
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