Full-length view, the entire figure visible from head to feet, standing upright and centered — a Millennial man aged 30–35, embodiment of corporate anxiety and over-politeness. Lean-to-average build, slightly tense posture with shoulders a little hunched. Oval face, light warm skin, faint stubble neatly maintained, short tidy side-parted brown hair, thin-framed glasses, tired yet alert eyes with a slightly worried, apologetic smile. He wears a fitted light blue button-up shirt tucked into slim chino trousers, a thin dark cardigan over it, brown leather belt, and clean minimalist white leather sneakers. In one hand a takeaway coffee cup with a paper sleeve; under the other arm a slim notebook and pen held close. Setting: a bright modern open-plan office with desks, monitors and plants softly out of focus behind him.
