Photorealistic vertical 9:16 phone-video frame. The woman from reference image 1 (younger ~39 American woman, smooth clear youthful skin, long wavy silver-white hair, pale blue-green eyes) — keep her younger face and clear skin exactly as reference 1. Same bright minimalist American kitchen with a small American flag and cream linen shirt as reference 2.
She cradles a LARGE transparent anatomical human stomach-and-intestine model in one arm (big, filling the lower two-thirds of the frame). IMPORTANT: the looped intestines of the model are visibly PACKED and CLOGGED with dark brown, compacted, backed-up stool-like matter — a congested, constipated "before" gut, obviously full and stuck. With her other hand she pours a stream of DRY CHIA SEEDS from a clear glass jar into the stomach opening at the top — recognizable tiny speckled grey-black chia seeds landing on top of the clogged gut. On the counter: an open bowl of chia seeds and a spoon. She looks into the camera with a knowing, concerned expression. The clogged, packed intestines and the chia are sharp, central and instantly readable on a small phone screen. Natural realism, soft daylight, no on-screen text, no captions, no watermark.
