The same man as in the reference sheet (same face, short dark hair, build, black shorts with a lime waistband, blue running shoes), photorealistic. He stands in the middle of a dual cable crossover machine in a bright gym, in a stable split stance (one foot slightly forward), torso slightly leaned forward, holding both D-handles of the high pulleys with arms stretched out to the sides at shoulder height and slightly forward, elbows slightly bent, chest open, the two weight stacks with cables visible on both sides of him. Three-quarter front view. The whole machine and the whole man from head to shoes are fully inside the frame with clear empty margin on all sides, nothing cropped. Blurred modern gym background, soft even light. No text, no logos, no watermark.
