The breathing circle expands and contracts smoothly. The cat takes a long, visible exhale, its shoulders drop down in relief, and the dark swirls melt away into the air. On-screen dialogue (characters speak with lip-sync): Рассказчик: "Заметь дыхание. Вдох — и выдох чуть длиннее. Не идеально, просто медленнее." No background music.
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