The cat's chest expands as it takes a visible breath in, then it smoothly and very slowly exhales. The dark scribbled spirals visibly dissipate and fade away into the milky background. Smooth, calm motion. On-screen dialogue (characters speak with lip-sync): Голос за кадром: "Шаг первый. Сделай вдох... и очень длинный, медленный выдох." No background music.
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