Prayer for Overthinking, Worry, and Anxiety

Picture this: you’re moving through a perfectly normal day, and then, with little to no warning, your mind conjures its own private weather system. A familiar tightening in your chest, a knot forming in your stomach. Your thoughts begin to accelerate, whipping around like gusts of wind before a storm. Perhaps a simple text message arrives, and your mind immediately leaps to the worst possible i...