Smooth cinematic camera movement, following the controlled movement of her arm and leg, then switching to the other side. Premium fitness commercial style. Off-screen voiceover (all characters have their mouths closed, no one is speaking on screen): Narrator: "3️⃣ Bird Dog. 10 повторений." --- Don't speak, this is just background voice. No lip-sync: no character's mouth moves to these words. ...
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