Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. A flat black bench stands on the floor, about forty five centimeters tall. At the head end stand two straight vertical black posts holding a straight metal barbell with one round black weight plate on each end. The barbell stays in the hooks on the posts for the whole s...