Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. He does push-ups facing the camera, four fast repetitions without stopping, moving light and relaxed as if the work costs him nothing. Both palms are flat on the floor slightly wider than his shoulders, fingers spread and pointing forward, and the toes of both boots ...