Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. He holds a forearm plank with his left side to the camera, calm and completely steady. Both elbows are directly under his shoulders, both forearms lie flat on the floor, and the toes of both boots are on the floor. Seen from the side, his shoulders, hips and heels ma...