Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. A straight metal barbell lies on the floor with one round black weight plate on each end. The bar stays on the floor and does not move at any point. He does one burpee over the bar, standing with his side to the camera, in four stages, in this order. Stage one: he...