Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. He does two barbell curls facing the camera, strong and clean, at a steady confident pace, as if the set has only just started: the bar moves smoothly, nothing trembles, his breathing is calm. He stands with both boots flat on the floor shoulder width apart. He holds...