Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. He does one full burpee, standing with his side to the camera, in four stages, in this order. Stage one: his chest, stomach and thighs are flat on the floor, his legs straight and together, both palms flat on the floor beside his chest, elbows bent and pointing back ...