Use the exact same alien from the reference video, preserving his face, proportions, skin texture and overall appearance. He is in a busy, authentic early-2000s gym, shirtless, slightly short and skinny, wearing no baseball cap. He wears Jordan basketball shorts, high white socks and green-and-white Jordan 1 Lows. He is doing bicep curls with an EZ curl bar loaded with comically small weight plates. Men and woman in gym wear are training naturally around him. Candid 2000s gym footage, grainy low-resolution digital camera look, raw, realistic and photorealistic.
